workout

Dictionary


  • the activity of exerting your muscles in various ways to keep fit
  • "the doctor recommended regular exercise"
  • "he did some exercising"
  • "the physical exertion required by his work kept him fit"

  • Wikipedia


    Websites


    efi Sports Medicine - Total Gym
    Online health equipment and home fitness equipment manufacturer directory to purchase home fitness and commercial fitness equipment, pilates equipment and Total Gym infomercial fitness equipment.
    http://www.efisportsmedicine.com/

    CLS Fitness Inc.
    We specialize in on-site fitness for companies, schools and community centres. We also do lunch and learn lectures on health and wellness, such as Yikes My Aching Back! Stress relief through Breath and many others.
    http://www.clstevensfitness.com/

    Bodycenter.EU
    Fitness and Bodybuilding community for ambitious athlethes. We offer free fitness calculators, workouts, workout log, supplement log and discussion boards.
    http://bodycenter.co.uk/

    TheTrainingStationInc.com - The Last Stop In Total Fitness
    Beginner to advanced workouts, animated exercise examples, printable workout sheets, live gym cams & music, extensive resource directory.
    http://www.thetrainingstationinc.com

    KwiK-Hands Stickhandling System
    The KwiK-Hands System uses a unique method to develop the most important aspects of stickhandling, strength and motion.
    http://www.kwikhands.com/

    WaterGym®
    WaterGym is a water aerobic workout for men and women which mimics running, biking, weight lifting & more! Excellent flotation belt and workout videos sold here!
    http://www.watergym.com/

    Workout.com
    An online library of graphical workout programs designed by professional trainers and coaches.
    http://workout.com

    Mensa International
    Provides a forum for intellectual exchange among members.
    http://www.mensa.org

    Intense Workout
    Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
    http://www.intense-workout.com/

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